Building on Ayurvedic principles, participants in this 5-hour class will learn about diet and lifestyle habits for their specific dosha and learn about seasonal practices to help stimulate proper digestive functioning. Class will include some lecture, discussion, and guided practice (including movement, breathing, and meditation). Yoga Alliance CEUs will be available for participation in this training.

Register online at Dragonfly360 or call (317)334-9840. Fee for 1-day class is $125.