-
REGISTER HERE Pay $10/class. *Registration is open for current week of class. Pay per class (no class pack options). Please arrive before class start time! (Doors are locked and you will need to be let in.)
This class is open to all physical abilities. Movements are adapted to meet you where you are, aiming to create space and stability. Each class will include some floor, kneeling, standing, and seated postures as well as guided meditation.
-
Click HERE Pay $10/class.
This class is open to all physical abilities. Movements are adapted to meet you where you are, aiming to create space and stability. Each class will include some floor, kneeling, standing, and seated postures as well as guided meditation.
-
Register for class HERE. $10/class
*THIS CLASS MEETS EVERY OTHER WED.
Join class from the convenience of your own home! This gentle class is especially great for folks with knee/hip issues. Classes generally include standing poses, some seated, and laying on your back. Great f r folks with knee issues!
-
REGISTER HERE Pay $10/class. *Registration is open for current week of class. Pay per class (no class pack options). Please arrive before class start time! (Doors are locked and you will need to be let in.)
This class is open to all physical abilities. Movements are adapted to meet you where you are, aiming to create space and stability. Each class will include some floor, kneeling, standing, and seated postures as well as guided meditation.
-
REGISTER HERE Pay $10/class.
This class is open to all physical abilities. Movements are adapted to meet you where you are, aiming to create space and stability. Each class will include some floor, kneeling, standing, and seated postures as well as guided meditation.
-
Click HERE to register through MindBody.
First class (new student) $18
Single (drop n) $28
4-pack $96 ($24/class)
8-pack $176 ($22/class)
12-pack $240 ($20/class)
Fun way to start your Saturday. Active stretch and strengthen class.
-
Click HERE to register, pay for a single class, and get Zoom link. $10/class